TIP! If you frequent pools or saunas, always remove your wet clothes quickly. Wearing damp clothing is a way to encourage yeast growth.
Many things can cause yeast infections, including your choice of clothing and prescription medications. Understanding how to treat one that does occur is key to avoiding serious discomfort. To help you cope with an infection, or prevent one altogether, take a look at the useful information in the article below.
TIP! Stress is one of the things that you need to avoid as much as possible to prevent yeast infections in your body. If you are stressed, your immune system suffers and you can be at greater risk for infections.
Whenever possible, wear panties made from cotton. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture. The cotton underwear lets air circulate around your vagina. When you do this, you may never have an infection again.
TIP! If you get yeast infections frequently, you may want to reconsider your body cleansing products. Avoid soaps and cleansers that contain fragrances and dyes.
Don’t use a douche. Your body naturally balances itself. By disrupting natural bacterial balance because of external reasons, you are going to make it more likely to have a yeast infection. Cleaning with water and basic soap should do the job.
TIP! Try using aspirin to get some relief from any pain you’re feeling. These infections can create a great deal of discomfort as the day wears on, as you will want to reduce the symptoms as much as possible to be as productive as you can at work or school.
Avoid any products that are scented or irritating. Douches and body scrubs should not be used. This can disturb the natural lubrication of your vagina and irritate it. This will make you more vulnerable to yeast infections. If you need to use soap, use gentle formulas that are meant for sensitive, delicate skin.
TIP! One home remedy that works great for yeast infections is tea tree oil. You can mix this oil with some sweet almond oil, then make direct applications to the vagina.
Add some cider vinegar (about 2 cups) to your bath each night. You can reduce the growth of yeast in your system with the vinegar that balances your pH level. Do not soak in the bath longer than normal. If you’d rather do a douche, go with 3 tablespoons of cider vinegar for every quart of water that is warmed.
TIP! If you face frequent yeast infections, try adding probiotics to your menu. Acidophilus is a probiotic found in yogurt and it helps to maintain and balance levels in the body’s internal environment.
Tea tree oil are terrific natural remedies for yeast infections. Mix several drops of this oil with some sweet almond oil. It can be put right on the affected area. If you don’t mix tea tree oil with another substance, it can actually cause discomfort. This natural remedy is effective in both combating an infection and restoring order to vaginal chemistry.
TIP! Increase prevention activities if you are on antibiotics. Antibiotics are effective on bacterial infections, but they also destroy natural bacteria that are good.
Acidophilus is a good type of bacteria found in many types of yogurt. Eat yogurt often to help combat yeast infections. The healthy bacteria within yogurt helps to kill the organisms that cause the infection. That said, it’s not a cure-all, of course; it won’t help an existing condition.
TIP! Yeast infections are easily sexually-transmitted. You need to have no symptoms for seven days before resuming sexual activity.
Avoid synthetic fabrics and tight clothing. Tight clothing, particularly underwear, can cut off airflow and allows for the accumulation of moisture and heat. Yeast thrives in these environments from the lack of air circulation. Wear clothing that is loose and made of breathable materials, like cotton for example.
TIP! If you swim and exercise a lot, you must change your clothes often. Don’t lounge around in your wet or sweaty clothes after a workout or swim.
One of the common causes of yeast infections is douching. Many women mistakenly believe that douching can prevent yeast infections, but it actually does the opposite. Douching disrupts the equilibrium internally in your vagina. When this isn’t balanced correctly, a yeast infection is more likely to happen.
TIP! Be sure you thoroughly dry your vaginal area after a bath or swim to prevent a yeast infection. Moist and warm environments can cause yeast infections to develop quickly, so be sure to dry off thoroughly.
Be aware of any scrapes or scratches. Even small perforations of the vaginal skin may cause a risk for a yeast infection. Things like sexual activity and using tampons are common causes. Be careful with both. Avoid rough sexual activity if you suffer from chronic yeast infections.
TIP! Wear clothing made from natural materials. Cotton is the most widely available type of natural fiber.
Change clothes immediately after your workout. Don’t lounge around in your wet or sweaty clothes after a workout or swim. A moist and warm environment is a prime breeding ground for yeast. Be sure to change clothing right after completing any workout. Also make sure that you change your underwear as well.
TIP! Garlic is a killer to yeast infections. If you don’t like the way garlic tastes, you can purchase garlic pills at a healthy or holistic food store.
Yeast infections can be oral as well as vaginal. If you have an oral yeast infection, immediately schedule an appointment with your doctor. To soothe symptoms, some home remedies include rinsing the mouth with warm, salty water or sipping cool liquids.
TIP! If you have a yeast infection, ask your doctor for a prescription anti-fungal cream. These creams can soothe the symptoms so that you may function normally in your life.
If you have just started birth control and you are having issues with yeast, talk to your doctor to see if that is the problem. Many birth control pills are high in estrogen, and this hormone can cause an imbalance in the area that will lead to a yeast infection. Speak with your doctor about changing the birth control methods.
TIP! Garlic is your friend. Garlic is delicious in various dishes and it contains natural fungicidal and antibiotic properties.
Learning about yeast infections can help you avoid and cure them. This article should have taught you what you should know about managing yeast infections now and in the future.