A lot of women have to deal with yeast infections on a regular basis. A yeast infection will cause itching and burning and should be treated immediately. Fortunately, yeast infections can easily be treated. Sufferers need to read on for advice.
Dry your vagina thoroughly after your bath or shower. Water is partially responsible for some yeast infections. You can limit the infection by creating a dry environment for the bacteria.
Which products do you use in the bath? Soaps and body wash products with fragrances and other chemical ingredients could be the cause of your frequent yeast infections. These products change the pH of your vagina, making it conducive for growing yeast. You should instead be using only mild and hypoallergenic products.
Steer clear of flashy undergarments as they can irritate your infection. The synthetic fabrics of nylon and lace hold moisture, while absorbent cotton keeps you dry. That creates a breeding ground for yeast and can give you another infection, so stick with comfortable cotton!
Indulge in a nightly bath that includes cider vinegar (two cups). Vinegar will help to balance out your natural pH level and diminish the growth of the yeast. Do not spend hours in your bath. If you prefer, a douche of 3 tbs. cider vinegar per quart of warm water will suffice.
Add more garlic and/or sugar-free yogurt to your diet. Garlic is anti-fungal, killing off yeast in its tracks. Seek out garlic pills at natural foods stores, and try to find deodorized varieties. Purchase yogurt that contains live cultures to treat your yeast infection.
Get some sleep! You need a healthy immune system to fight off all infections. Lack of sleep can suppress your immune system, making you more susceptible to getting a yeast infection. Try to cut out caffeine after lunch time, and do your best to relax and unwind before bed.
Watch your daily eating habits if you’re susceptible to constant yeast infections. A lot of sugar in your diet may make your body prime breeding grounds for yeast. If this is the case, try fruits, nuts and vegetables instead of sugary snacks.
Stay away from hygiene products that are scented. The chemicals in these products can affect the pH of your vagina. That often leads to itching and dryness. When that happens, yeast infections can thrive. Use non-scented hygiene products and look out for any discomfort or burning that may occur.
If you are taking antibiotics, take necessary preventative measures to avoid yeast infections. Antibiotics can kill off all the bacteria in your body, and that includes the good stuff. This bacteria can be essential, so make sure that you are careful when using antibiotics.
Use area-specific soaps for personal cleansing. Many varieties of these soaps are sold. They help keep the pH of the vaginal area at normal levels, and they won’t make the area too dry. Selecting them rather than typical soaps is a good way to prevent yeast infections.
Yeast infections can be oral as well as vaginal. If you suffer from this issue, you must visit a doctor right away. Use warm saltwater to rinse your mouth and drink cool liquids to help ease the symptoms.
You can avoid yeast infections by always wearing cotton underwear. Cotton can absorb humidity so your skin will not itch like it does from other fabrics. If you tend to get yeast infections often, you should purchase different underwear and make an effort to keep them clean. If moisture and humidity seem to be a cause, you could also start using sanitary napkins to absorb excess moisture.
As previously stated, yeast infections are an irritating and common ailment among various women. With any luck, this piece has offered great information about this difficult condition. If you want to decrease your chances of experiencing a yeast infection, or you need help treating the symptoms of a yeast infection, follow the advice in this article.